Fridays @ 6:00 pm
Join Nicole Fish in this 4-week series starting Friday, August 19th at 6 pm at the gorgeous Nahara studios in downtown Mendocino.
Excited to share this beautiful community offering of “Bellydance Basics and Meditative Movement”.
In this class we will introduce basics of bellydance:
– Part practice of isolated movement and fluid undulations, introduction of middle eastern rhythm patterns, short dance combinations.
– Part exploring a dancer’s space combined with breathe, visualizations, and
– Learn the Persian “Pomegranate song” in honor of earth’s bounty.
About the instructor:
– Nicole Fish has been joyfully teaching Middle Eastern dance here on the Coast for over 22 years, with the honor of co-creating and guiding the dance group “Trillium Tribe”.