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Home Services Events & Classes Movement Belly Dance Basics and Meditative Movement with Nicole Fish

Belly Dance Basics and Meditative Movement with Nicole Fish

$25.00 75 minutes

Fridays @ 6:00 pm

Join Nicole Fish in this 4-week series starting Friday, August 19th at 6 pm at the gorgeous Nahara studios in downtown Mendocino.

Excited to share this beautiful community offering of “Bellydance Basics and Meditative Movement”.
In this class we will introduce basics of bellydance:
– Part practice of isolated movement and fluid undulations, introduction of middle eastern rhythm patterns, short dance combinations.
– Part exploring a dancer’s space combined with breathe, visualizations, and
– Learn the Persian “Pomegranate song” in honor of earth’s bounty.

About the instructor:
– Nicole Fish has been joyfully teaching Middle Eastern dance here on the Coast for over 22 years, with the honor of co-creating and guiding the dance group “Trillium Tribe”.

  • DROP-INS WELCOME! Sessions are currently $25 (cash or card)
  • Please bring your own mat, if you have one.
  • You may borrow a mat from us. Please disinfect before leaving.
  • We have water, and other helpful props: blocks, bolsters, straps.
  • See you at Nahara’s Mendocino Yoga Studio downstairs at
    10481 Lansing Street.

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Description

Fridays @ 6:00 pm

Join Nicole Fish in this 4-week series starting Friday, August 19th at 6 pm at the gorgeous Nahara studios in downtown Mendocino.

Excited to share this beautiful community offering of “Bellydance Basics and Meditative Movement”.
In this class we will introduce basics of bellydance:
– Part practice of isolated movement and fluid undulations, introduction of middle eastern rhythm patterns, short dance combinations.
– Part exploring a dancer’s space combined with breathe, visualizations, and
– Learn the Persian “Pomegranate song” in honor of earth’s bounty.

About the instructor:
– Nicole Fish has been joyfully teaching Middle Eastern dance here on the Coast for over 22 years, with the honor of co-creating and guiding the dance group “Trillium Tribe”.

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