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Home Services Events & Classes Yoga Awaken Yoga Flow with Ashley Neiminem

Awaken Yoga Flow with Ashley Neiminem

From: $25.00 75 minutes

Thursdays @ 10:30 am

We begin with a guided meditation to awaken our mind and body as we connect the breath with intention and tune into ourselves and our mats. Through our vinyasa flow we connect to the prana that sustains our fire! Bringing a new and positive energy into our day.

  • DROP-INS WELCOME! Sessions are currently $25 (cash or card)
  • Please bring your own mat, if you have one.
  • You may borrow a mat from us. Please disinfect before leaving.
  • We have water, and other helpful props: blocks, bolsters, straps.
  • See you at Nahara’s Mendocino Yoga Studio downstairs at
    10481 Lansing Street.

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Thursdays @ 10:30 am

We begin with a guided meditation to awaken our mind and body as we connect the breath with intention and tune into ourselves and our mats. Through our vinyasa flow we connect to the prana that sustains our fire! Bringing a new and positive energy into our day.

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