Description
Sundays @ 10:00 am
A continuous flow of breath and movement designed to carry the practitioner toward peak postures while creating an experience of mental focus and physical awakening.
Hatha Flow Yoga with Scarlett Trillia
From: $25.00 75 minutes
Sundays @ 10:00 am
A continuous flow of breath and movement designed to carry the practitioner toward peak postures while creating an experience of mental focus and physical awakening.
- DROP-INS WELCOME! Sessions are currently $25 (cash or card)
- Please bring your own mat, if you have one.
- You may borrow a mat from us. Please disinfect before leaving.
- We have water, and other helpful props: blocks, bolsters, straps.
- See you at Nahara’s Mendocino Yoga Studio downstairs at
10481 Lansing Street.
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