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Home Services Events & Classes Yoga Morning Flow Yoga with Serena Acker

Morning Flow Yoga with Serena Acker

From: $25.00 75 minutes

Mondays + Fridays @ 10:00 am

This yoga class is an all-levels flow, with an opening meditation, breathwork and options to intensify and modify. By connecting movement to our breath, we will move through active and gentle postures in a creative and playful sequence.

  • DROP-INS WELCOME! Sessions are currently $25 (cash or card)
  • Please bring your own mat, if you have one.
  • You may borrow a mat from us. Please disinfect before leaving.
  • We have water, and other helpful props: blocks, bolsters, straps.
  • See you at Nahara’s Mendocino Yoga Studio downstairs at
    10481 Lansing Street.

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Mondays + Fridays @ 10:00 am

This yoga class is an all-levels flow, with an opening meditation, breathwork and options to intensify and modify. By connecting movement to our breath, we will move through active and gentle postures in a creative and playful sequence.

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